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<html> 
<head> 
<title>Title Here</title> 
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1"> 
<style type="text/css"> 
<!-- 
.over { 
   background-image: url(http://help-4-pwg-imgs.webcindario.com/Upload/images/nav2.gif); 

body { 
   font-family: Verdana, Arial, Helvetica, sans-serif; 
   font-size: xx-small; 
   color: #FFFFFF; 

a:link { 
   font-weight: bold; 
   color: 5A9F00; 
   text-decoration: none; 

a:hover { 
   font-weight: bold; 
   color: #FFFFFF; 

a:visited { 
   color: 5A9F00; 

--> 
</style> 
<script language="JavaScript" type="text/JavaScript"> 
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function MM_swapImgRestore() { //v3.0 
  var i,x,a=document.MM_sr; for(i=0;a&&i<a.length&&(x=a[i])&&x.oSrc;i++) x.src=x.oSrc; 

  
function MM_preloadImages() { //v3.0 
  var d=document; if(d.images){ if(!d.MM_p) d.MM_p=new Array(); 
    var i,j=d.MM_p.length,a=MM_preloadImages.arguments; for(i=0; i<a.length; i++) 
    if (a[i].indexOf("#")!=0){ d.MM_p[j]=new Image; d.MM_p[j++].src=a[i];}} 

  
function MM_findObj(n, d) { //v4.01 
  var p,i,x;  if(!d) d=document; if((p=n.indexOf("?"))>0&&parent.frames.length) { 
    d=parent.frames[n.substring(p+1)].document; n=n.substring(0,p);} 
  if(!(x=d[n])&&d.all) x=d.all[n]; for (i=0;!x&&i<d.forms.length;i++) x=d.forms[i][n]; 
  for(i=0;!x&&d.layers&&i<d.layers.length;i++) x=MM_findObj(n,d.layers[i].document); 
  if(!x && d.getElementById) x=d.getElementById(n); return x; 

  
function MM_swapImage() { //v3.0 
  var i,j=0,x,a=MM_swapImage.arguments; document.MM_sr=new Array; for(i=0;i<(a.length-2);i+=3) 
   if ((x=MM_findObj(a[i]))!=null){document.MM_sr[j++]=x; if(!x.oSrc) x.oSrc=x.src; x.src=a[i+2];} 

//--> 
</script> 
<style type="text/css"> 
<!-- 
input { 
   font-family: Verdana, Arial, Helvetica, sans-serif; 
   color: #FFFFFF; 
   border: 1px; 
   background-color: #4A4A4A; 

--> 
</style> 
</head> 
  
<body bgcolor="#262626" onLoad="MM_preloadImages('http://help-4-pwg-imgs.webcindario.com/Upload/images/showshoutboxover.gif)"> 
<table width="407" border="0" align="center" cellpadding="0" cellspacing="0"> 
  <tr> 
    <td><table width="100%" border="0" cellspacing="0" cellpadding="0"> 
        <tr> 
          <td><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/topleftheader.jpg" width="225" height="40"></td> 
          <td><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/topdigitanimated.gif"><br> 
            <img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/topbaranimated.gif" width="300" height="22"></td> 
          <td><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/toprightheader.jpg"></td> 
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      </table></td> 
  </tr> 
  <tr> 
    <td><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/headerblank.jpg" width="756" height="127"></td> 
  </tr> 
  <tr> 
    <td><table width="100%" border="0" cellspacing="0" cellpadding="0"> 
        <tr> 
          <td><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/tleftm.gif" width="225" height="43"></td> 
          <td valign="top"><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/bottombaranimated.gif" width="300" height="22"><br> 
            <a href="#" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('sb','','http://help-4-pwg-imgs.webcindario.com/Upload/images/showshoutboxoveryny.gif',1)"><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/showshoutboxblank.gif" name="sb" width="300" height="18" border="0"></a><br> 
          </td> 
          <td><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/tlrightm.gif" width="231" height="43"></td> 
        </tr> 
      </table></td> 
  </tr> 
  <tr> 
    <td><table width="100%" border="0" cellspacing="0" cellpadding="0"> 
        <tr> 
          <td width="172" valign="top"><table width="100%" border="0" cellpadding="0" cellspacing="0" background="http://help-4-pwg-imgs.webcindario.com/Upload/images/bgleftnav.gif"> 
              <tr> 
                <td><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/navigationblank.gif" width="172" height="44"></td> 
              </tr> 
            </table> 
            <table width="100%" border="0" cellspacing="0" cellpadding="0"> 
              <tr> 
                <td background="http://help-4-pwg-imgs.webcindario.com/Upload/images/nav1bg.gif" onMouseOver="this.className='over'" onMouseOut="this.className=''" height="19"><table width="81%" border="0" align="right" cellpadding="0" cellspacing="0"> 
                    <tr> 
                      <td><font size="1"><a href="#">Link 1 here</a></font></td> 
                    </tr> 
                  </table></td> 
              </tr> 
              <tr> 
                <td background="http://help-4-pwg-imgs.webcindario.com/Upload/images/nav1bg.gif" onMouseOver="this.className='over'" onMouseOut="this.className=''" height="19"><table width="81%" border="0" align="right" cellpadding="0" cellspacing="0"> 
                    <tr> 
                      <td><font size="1"><a href="#">Link 2 here</a></font></td> 
                    </tr> 
                  </table></td> 
              </tr> 
              <tr> 
                <td background="http://help-4-pwg-imgs.webcindario.com/Upload/images/nav1bg.gif" onMouseOver="this.className='over'" onMouseOut="this.className=''" height="19"><table width="81%" border="0" align="right" cellpadding="0" cellspacing="0"> 
                    <tr> 
                      <td><font size="1"><a href="#">Link 3 here</a></font></td> 
                    </tr> 
                  </table></td> 
              </tr> 
              <tr> 
                <td background="http://help-4-pwg-imgs.webcindario.com/Upload/images/nav1bg.gif" onMouseOver="this.className='over'" onMouseOut="this.className=''" height="19"><table width="81%" border="0" align="right" cellpadding="0" cellspacing="0"> 
                    <tr> 
                      <td><font size="1"><a href="#">Link 4 here</a></font></td> 
                    </tr> 
                  </table></td> 
              </tr> 
              <tr> 
                <td background="http://help-4-pwg-imgs.webcindario.com/Upload/images/nav1bg.gif" onMouseOver="this.className='over'" onMouseOut="this.className=''" height="19"><table width="81%" border="0" align="right" cellpadding="0" cellspacing="0"> 
                    <tr> 
                      <td><font size="1"><a href="#">Link 5 here</a></font></td> 
                    </tr> 
                  </table></td> 
              </tr> 
              <tr> 
                <td background="http://help-4-pwg-imgs.webcindario.com/Upload/images/nav1bg.gif" onMouseOver="this.className='over'" onMouseOut="this.className=''" height="19"><table width="81%" border="0" align="right" cellpadding="0" cellspacing="0"> 
                    <tr> 
                      <td><font size="1"><a href="#">Link 6 here</a></font></td> 
                    </tr> 
                  </table></td> 
              </tr> 
              <tr> 
                <td background="http://help-4-pwg-imgs.webcindario.com/Upload/images/nav1bg.gif" onMouseOver="this.className='over'" onMouseOut="this.className=''" height="19"><table width="81%" border="0" align="right" cellpadding="0" cellspacing="0"> 
                    <tr> 
                      <td><font size="1"><a href="#">Link 7 here</a></font></td> 
                    </tr> 
                  </table></td> 
              </tr> 
              <tr> 
                <td background="http://help-4-pwg-imgs.webcindario.com/Upload/images/nav1bg.gif" onMouseOver="this.className='over'" onMouseOut="this.className=''" height="19"><table width="81%" border="0" align="right" cellpadding="0" cellspacing="0"> 
                    <tr> 
                      <td><font size="1"><a href="#">Link 8 here</a></font></td> 
                    </tr> 
                  </table></td> 
              </tr> 
              <tr> 
                <td background="http://help-4-pwg-imgs.webcindario.com/Upload/images/nav1bg.gif" onMouseOver="this.className='over'" onMouseOut="this.className=''" height="19"><table width="81%" border="0" align="right" cellpadding="0" cellspacing="0"> 
                    <tr> 
                      <td><font size="1"><a href="#">Link 9 here</a></font></td> 
                    </tr> 
                  </table></td> 
              </tr> 
              <tr> 
                <td background="http://help-4-pwg-imgs.webcindario.com/Upload/images/nav1bg.gif" onMouseOver="this.className='over'" onMouseOut="this.className=''" height="19"><table width="81%" border="0" align="right" cellpadding="0" cellspacing="0"> 
                    <tr> 
                      <td><font size="1"><a href="#">Link 10 here</a></font></td> 
                    </tr> 
                  </table></td> 
              </tr> 
            </table> 
            <table width="100%" border="0" cellpadding="0" cellspacing="0" background="http://help-4-pwg-imgs.webcindario.com/Upload/images/bgleftnavplp.gif"> 
              <tr> 
                <td><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/blankleftheaders.gif" width="172" height="45"></td> 
              </tr> 
              <tr> 
                <td><table width="90%" border="0" align="right" cellpadding="0" cellspacing="0"> 
                    <tr> 
                      <td><div align="center"><font size="1"><strong>Content here</strong></font></div></td> 
                    </tr> 
                  </table></td> 
              </tr> 
              <tr> 
                <td><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/blankleftheaders.gif" width="172" height="45"></td> 
              </tr> 
              <tr> 
                <td><table width="90%" border="0" align="right" cellpadding="0" cellspacing="0"> 
                    <tr> 
                      <td><font size="1"><strong>Content here</strong></font></td> 
                    </tr> 
                  </table></td> 
              </tr> 
              <tr> 
                <td><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/blankleftheaders.gif" width="172" height="45"></td> 
              </tr> 
              
              <tr> 
                <td><table width="90%" border="0" align="right" cellpadding="0" cellspacing="0"> 
                    <tr> 
                      <td><div align="center"><font size="1" face="Verdana, Arial, Helvetica, sans-serif"> 
                          </font><font size="1"><strong>Content here</strong></font><font size="1" face="Verdana, Arial, Helvetica, sans-serif"> 
                          </font></div></td> 
                    </tr> 
                  </table></td> 
              </tr> 
              <tr> 
                <td><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/bleft.gif" width="172" height="45"></td> 
              </tr> 
            </table></td> 
          <td valign="top"><table width="100%" border="0" cellpadding="0" cellspacing="0" background="http://help-4-pwg-imgs.webcindario.com/Upload/images/mcbg.gif"> 
              <tr> 
                <td><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/maincontentblank.gif" width="584" height="45"></td> 
              </tr> 
              <tr> 
                <td><table width="95%" border="0" align="center" cellpadding="0" cellspacing="1"> 
                    <tr> 
                      <td width="10%"> 

Por Abajo
Código:

<div align="center"><font size="2"> 
                       </font></div></td> 
                    </tr> 
                  </table></td> 
              </tr> 
              <tr> 
                <td><div align="center"><img src="http://help-4-pwg-imgs.webcindario.com/Upload/images/copyrightdonotremove.gif" width="584" height="44" border="0" usemap="#Map"></div></td> 
              </tr> 
            </table></td> 
        </tr> 
      </table></td> 
  </tr> 
</table> 
<map name="Map"> 
  <area shape="rect" coords="304,4,531,41" href="http://www.desingics.es.tl" target="_blank" alt="desingics.es.tl - Los mejores diseños entra ya!!"> 
</map> 
</body> 
</html>

css sin style tags: 
Código:

lli.nav_element{display: none;} 
li.nav_element a{display: none;} 
h1#title{display: none;} 
h2#title span {display: none;} 
div.header{display: none;} 
li.nav_element{list-style-type: none;} 
li.nav_element{display: none;}